FitandFine888's Journal, 20 February 2019

Hot sauce for the win!

Mayonnaise? Ranch? NO!

Diet Calendar Entries for 20 February 2019:
1741 kcal Fat: 62.27g | Prot: 98.41g | Carb: 201.81g.   Breakfast: Oatmeal, Maple Syrup, Olive Oil, Egg. Lunch: Whole Wheat Bread, Chicken Thigh (Skin Not Eaten). Dinner: Vitacost Simply Vegan Pea Protein Powder, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), White Rice, Salmon Sushi. Snacks/Other: Planet Smoothie Java The Nut (Small). more...
2173 kcal Activities & Exercise: Martial Arts - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
WTG girl! 🤙 I'm going to have to try that.  
20 Feb 19 by member: LZenn

     
 

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