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Diet Calendar Entries for 18 February 2019:
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1476 kcal
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Fat: 64.72g | Prot: 91.61g | Carb: 119.95g.
Breakfast: Aldi Clear Honey, Coffee (Brewed From Grounds), Vinegar (Cider), Tesco Finest High Protein Loaf, Aldi Avocado, Aldi Oak Roasted Salmon Flakes, Paprika, Green Hot Chilli Peppers, Cooked Egg White, Asda Banana, Aldi Quark, Oat Bran, Oatmeal, Co-Op Flaked Almonds, Morrisons Sunflower Seeds, Flaxseed Seeds, Dried Whole Sesame Seeds. Lunch: Aldi Clear Honey, Coffee (Brewed From Grounds), Vinegar (Cider), Paprika, Tesco Yeast Extract, Aldi Salad Tomatoes, Tesco Closed Cup Mushrooms, Celery, Tesco Finest High Protein Loaf, Green Hot Chilli Peppers, Tesco Red Pepper, Nature's Pick Watercress Spinach and Rocket, Yellow Sweet Peppers, Cucumber (with Peel), Aldi Cooked Chicken Breast Pieces, The Health Store Organic Pumpkin Seeds. Dinner: Echo Falls White Wine Spritzer, Tesco Red Pepper, Tesco Closed Cup Mushrooms, Ginger, Cinnamon, Aldi Salad Tomatoes, Tesco Onions, Iceland Whitefish Fillets, Tesco Bulgar Wheat, Garlic, Green Hot Chilli Peppers, Stonemill Garam Masala, Paprika, Cumin, Aldi Sardines in Tomato Sauce, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Tesco Cavolo Nero, Asparagus, Broccoli, Dried Whole Sesame Seeds. Snacks/Other: Gianni's Chocolate Brownie Ice Cream, Gianni's Chocolate & Hazelnut Ice Cream Cone, Dominion Sugar Free Creamy Butterscotch, Moser Roth Finest Dark Chocolate 85%, Dominion Complimints, Smint Baby Sugar Free Mints. more...
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1282 kcal
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Activities & Exercise:
Shopping - 5 minutes, Washing Dishes - 10 minutes, Cooking - 30 minutes, Music playing - 1 hour and 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
Anyone know why the app says there's no potassium in these sardines..?
18 Feb 19 by member: 31Ross
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