Weigh In record (no journal entry) for 16 February 2019
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244.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2019:
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1069 kcal
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Fat: 23.86g | Prot: 67.21g | Carb: 157.15g.
Breakfast: Pork Roasts (Top Loin, Boneless, Lean Only), Frieda's Cara Cara Oranges, First Fitness Body FX. Lunch: trimbolic. Dinner: Souper Salad Raisins, Quaker 100% Whole Grain Oatmeal. Snacks/Other: Pineapple, Kroger Boneless Pork Loin Chops. more...
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tanyagross1's weight history
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