Diet Calendar Entry for 09 February 2019:
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1626 kcal
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Fat: 77.28g | Prot: 39.68g | Carb: 191.68g.
Breakfast: Pak'n Save Hot Cross Buns. Dinner: Ice Pop, Chip Shop Chips, Beef Sausage, Fried Battered Fish. Snacks/Other: Coca-Cola Coca-Cola (Can), Pams Cream, Instant Coffee (Dry Powder), V V Iced Coffee. more...
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Comments
weigh in with dietitian. 2000 calories and started losing again. Apparently it can happen, so now have to increase to 2500 - 3500. Not what I wanted to hear.
09 Feb 19 by member: Living My Way
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