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Alhamdulillah.. hasil tidak pernah khianati usaha.. 1 kg dalam 2 hari.. semangat hidup sehat..
Diet Calendar Entry for 04 February 2019:
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1147 kcal
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Fat: 30.63g | Prot: 48.76g | Carb: 174.23g.
Breakfast: Buah Anggur, Jeruk, Susu Coklat, Oatmeal. Lunch: Bihun Goreng, Ayam Goreng, Sayur Campuran, Nasi Putih. Dinner: Telur Balado, Sayur Campuran, Bihun Goreng. more...
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