skwhite's Journal, 26 October 2012

I have officially dropped a pant size to 14. I tried some 14's on tonight that have been hanging in my closet and they fit. Some of them are a little loose. I would love to get to a size 12, however I have no 12's in my closet and only a few 14's. I need to go shopping but I just can't convince myself to do it just yet.

Diet Calendar Entries for 26 October 2012:
2241 kcal Fat: 52.17g | Prot: 77.52g | Carb: 380.96g.   Breakfast: blackberries, Downeast Maine Pumpkin Bread, non fat chobani greek yogurt plain, honey, Skim Chocolate Milk. Lunch: Dr. Pepper (12 oz Can), franz buttermilk bread, pears, apple, jif crunchy peanut butter, jam. Dinner: tomato sauce, Pasta Prima, apple. Snacks/Other: apple cake. more...
3095 kcal Activities & Exercise: Sitting - 3 hours, Standing - 1 hour, Bicycling - 45 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 50 minutes, Desk Work - 8 hours, Driving - 10 minutes. more...

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Comments 
GREAT job! YOU will be in the 12's very soon. 
26 Oct 12 by member: HCB

     
 

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