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CanuckChris
Journal
29 Jan 19
CanuckChris's Journal, 29 January 2019
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Weigh In record (no journal entry) for 29 January 2019
176.0 lb
Lost so far:
33.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 29 January 2019:
1674 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 13.3 lb a week
17 Supporters
Support
Comments
🙌✋
29 Jan 19 by member:
Sweetlysad
Not bad for not working out lol 😃✋🏻
29 Jan 19 by member:
CanuckChris
👏😁😄
29 Jan 19 by member:
Sweetlysad
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