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My husband and I were both sick and lazy today, so we barely moved off the couch. According to Fitbit I’ll only burn about 1400 calories for the whole day. I ate 1200 calories between breakfast and lunch, and began fasting at 1:30. This week was tough but I am still at a calorie deficit so I feel good about it.
Diet Calendar Entries for 27 January 2019:
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1228 kcal
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Fat: 64.63g | Prot: 51.08g | Carb: 111.17g.
Breakfast: Bojangles Botato Rounds, Bojangles Cajun Filet Biscuit. Snacks/Other: PB Fit Peanut Butter Powder, Califia Farms Unsweetened Pure Black Cold Brew Coffee, Light Cream, Smucker's Natural Creamy Peanut Butter, Two Good Vanilla Greek Yogurt , Special K Protein Honey Almond Ancient Grains, Nutiva Organic Chia Seed. more...
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