Pasta salade met tonijn! Al klaar voor morgenavond school
Diet Calendar Entry for 22 January 2019:
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1518 kcal
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Fat: 35.30g | Prot: 144.81g | Carb: 148.77g.
Breakfast: spinazie, magere franse kwark, water, komkommer, banaan. Lunch: AH Biologisch Maiswafels, Danone Hüttenkäse , Slankie Smeerkaas 20+, AH Runderrookvlees Licht Gezouten, AH Vloerbrood Volkoren. Dinner: Heinz Ketchup 50%, AH Kipfiletblokjes, AH Gebroken Sperziebonen, AH Gekruide Mini Krieltjes, Biofan Kokosolie. Snacks/Other: AH Magere Franse Kwark, AH Ongebrande Notenmix, AH Dikke Rijstwafels Meergranen, Womans Best BCAA Amino Ice Tra Peach, Orangefit Fit Green Orangefit Mango Perzik, Kanzi Appels, Calvé Pindakaas (15g), ERU Smeerkaas Kids, Orangefit Fit Green Orangefit Mango Perzik, AH Magere Franse Kwark. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
yummie, dat lust ik ook.😋
22 Jan 19 by member: Biene Mays
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