siphokazimsiza's Journal, 17 January 2019

Weigh In record (no journal entry) for 17 January 2019
260.1 lb Lost so far: 64.6 lb.    Still to go: 61.7 lb.    Diet followed poorly.

Diet Calendar Entry for 17 January 2019:
246 kcal Fat: 9.87g | Prot: 8.97g | Carb: 39.18g.   Lunch: Cooked Green Cabbage (Fat Added in Cooking), Hubbard Winter Squash. more...
gaining 0.8 lb a week

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