| January 2022 |
| August 2021 |
| Tue 31st: |
1103 *
|
79%
|
fat: 35.89g |
| |
protein: 82.85g |
| |
carbs: 3.30g |
|
-
|
-
|
| March 2021 |
| Fri 19th: |
1360 *
|
97%
|
fat: 72.00g |
| |
protein: 134.80g |
| |
carbs: 40.60g |
|
-
|
-
|
| Thu 18th: |
1373 *
|
98%
|
fat: 41.79g |
| |
protein: 119.79g |
| |
carbs: 85.70g |
|
-
|
-
|
| Wed 17th: |
1438 *
|
103%
|
fat: 52.50g |
| |
protein: 122.03g |
| |
carbs: 99.36g |
|
-
|
-
|
| Tue 16th: |
1282 *
|
92%
|
fat: 57.86g |
| |
protein: 134.97g |
| |
carbs: 53.45g |
|
-
|
-
|
| Mon 15th: |
1177 *
|
84%
|
fat: 52.44g |
| |
protein: 121.84g |
| |
carbs: 53.45g |
|
-
|
-
|
| Fri 12th: |
1431 *
|
102%
|
fat: 62.51g |
| |
protein: 125.19g |
| |
carbs: 96.94g |
|
-
|
-
|
| Thu 11th: |
1267 *
|
90%
|
fat: 64.42g |
| |
protein: 121.03g |
| |
carbs: 49.65g |
|
-
|
-
|
| Wed 10th: |
1271 *
|
91%
|
fat: 51.37g |
| |
protein: 146.27g |
| |
carbs: 52.92g |
|
-
|
-
|
| Tue 9th: |
1293 *
|
92%
|
fat: 52.57g |
| |
protein: 149.43g |
| |
carbs: 52.92g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
551 *
|
39%
|
fat: 6.55g |
| |
protein: 75.71g |
| |
carbs: 42.53g |
|
-
|
-
|
| October 2020 |
| Thu 15th: |
1153 *
|
82%
|
fat: 44.80g |
| |
protein: 176.50g |
| |
carbs: 7.30g |
|
-
|
-
|
| Wed 14th: |
1492 *
|
107%
|
fat: 61.00g |
| |
protein: 180.90g |
| |
carbs: 51.30g |
|
-
|
-
|
| Fri 2nd: |
1209 *
|
86%
|
fat: 45.20g |
| |
protein: 176.50g |
| |
carbs: 20.70g |
|
-
|
-
|
| September 2020 |
| Mon 21st: |
851 *
|
61%
|
fat: 35.43g |
| |
protein: 104.23g |
| |
carbs: 41.24g |
|
-
|
-
|
| Sat 19th: |
962 *
|
69%
|
fat: 41.93g |
| |
protein: 120.83g |
| |
carbs: 38.44g |
|
-
|
-
|
| Fri 18th: |
1042 *
|
74%
|
fat: 51.48g |
| |
protein: 120.80g |
| |
carbs: 38.14g |
|
-
|
-
|
| Thu 17th: |
1042 *
|
74%
|
fat: 51.48g |
| |
protein: 120.80g |
| |
carbs: 38.14g |
|
-
|
-
|
| Wed 16th: |
1172 *
|
84%
|
fat: 50.80g |
| |
protein: 132.20g |
| |
carbs: 51.90g |
|
-
|
-
|
