BOLO Lifestyle's Journal, 15 January 2019

chicken salad.. yup

Diet Calendar Entry for 15 January 2019:
1393 kcal Fat: 88.11g | Prot: 103.21g | Carb: 41.98g.   Breakfast: Great Value Large White Grade A Eggs, Great Value Bacon, Great Value Pork Sausage Links. Lunch: Old El Paso Crunchy Taco Shells. Dinner: Great Value Boneless Skinless Chicken Breast, Great Value Large White Grade A Eggs, Great Value Breaded Chicken Patties. Snacks/Other: Great Value Honey Roasted Peanuts, Body Fortress Super Advanced Whey Protein - Vanilla (49g). more...

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