Weigh In record (no journal entry) for 14 October 2012
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127.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2012:
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995 kcal
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Fat: 47.00g | Prot: 22.50g | Carb: 127.50g.
Breakfast: Shoestrings French Fried Potatoes. Dinner: Imitation Crabmeat, Barbecue Potato Chips (1.5 oz), Gluten Free Hamburger Bun, Vegetable Masala Burger. more...
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losing 0.4 lb a week
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becmarch's weight history
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