Weigh In record (no journal entry) for 13 January 2019
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2019:
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437 kcal
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Fat: 26.00g | Prot: 41.72g | Carb: 8.23g.
Breakfast: Bacon, Kraft Finely Shredded Mild Cheddar Cheese, Egg. Lunch: Dannon Oikos Greek Nonfat Yogurt - Plain (Container). more...
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gaining 0.6 lb a week
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Burson71's weight history
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