tgregory502's Journal, 11 January 2019

This elevator is going down!
157.2 lb Lost so far: 39.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2019:
200 kcal Fat: 20.00g | Prot: 0.00g | Carb: 0.00g.   Breakfast: McDonald's Premium Roast Coffee (Large), Land O'Lakes Heavy Whipping Cream, Sweet Leaf Liquid Stevia. more...
losing 1.1 lb a week

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Comments 
You are getting very close to your goal. !!! 
11 Jan 19 by member: liv001

     
 

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