Vitamine D is ook belangrijk!
Diet Calendar Entries for 09 January 2019:
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1666 kcal
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Fat: 88.39g | Prot: 68.10g | Carb: 155.18g.
Breakfast: Melk (Vol), Kellogg's Cornflakes. Lunch: Omelet, AH Sla Compleet Griekse Salade, Lidl Rijstwafel, AH Kipfilet Gerookt, Avocado, Coop Komijnekaas 20+. Dinner: AH Aardappelschijfjes, Aardappel (Vlees en Schil), Zure Room, Queens Pangafilets, Bloemkoolpap. Snacks/Other: AH Muffin Hazelnoot Chocolade . more...
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2513 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 1 minute, Resting - 22 hours and 59 minutes. more...
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