^^
Diet Calendar Entry for 02 January 2019:
|
1841 kcal
|
Fat: 64.98g | Prot: 82.96g | Carb: 235.62g.
Breakfast: Morin Selai Strawberry, Sari Roti Roti Tawar (74g), Pisang, Oatsy Havermout Oatmeal Instan. Lunch: Tahu Goreng, Tumis Kangkung, Rolade, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kerupuk Makanan Ringan, Sambal Goreng, Ikan Asin, Telur Ceplok, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Bakpia, Nutella Selai Coklat, Sari Roti Roti Tawar Gandum, Buah Pir. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
klo mau chat ama km gmn cara.a
????
06 Jan 19 by member: zenmunandar
|
hi kak! bisa di line ku,id nya @hani_va hehe
06 Jan 19 by member: hani_va
|
07 Jan 19 by member: zenmunandar
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hani_va's weight history
|