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Yesterday my brothers-in-law and sister-in-law drove over to spend time with us. I made Seafood gumbo. Crab patties, Twice bake crab stuffed potatoes, Lobster rolls, Copper pennies, Salad and a German Chocolate Cheesecake. It was great watching the smiles on everyone’s faces. I had a salad and a protein shake. It really was a great time with love ones.
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254.7 lb
Lost so far: 37.3 lb.
Still to go: 79.7 lb.
Diet followed reasonably well.
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losing 2.1 lb a week
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