Ayreentoh's Journal, 29 November 2018


Diet Calendar Entry for 29 November 2018:
878 kcal Fat: 23.38g | Prot: 50.64g | Carb: 118.70g.   Breakfast: HiLo Belgian Chocolate Milk, Telur, Mr. Bread Roti Tawar Gandum. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Mentimun (Kupas), Wortel, Nasi Putih. Dinner: Telur Rebus, Pepaya. Snacks/Other: Kue Coklat (dengan Campuran Coklat). more...

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