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Diet Calendar Entries for 28 November 2018:
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2014 kcal
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Fat: 109.66g | Prot: 99.84g | Carb: 158.13g.
Breakfast: Fried Egg, Avocados, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Coffee with Milk, Spur Steak Ranches Chicken, Avo & Bacon Salad. Dinner: Red Kidney Beans (with Salt, Cooked, Boiled), Clover Bliss Double Cream Yoghurt Hazelnut, Clover Bliss Double Cream Yoghurt Choc Chip, Simba Salted Peanuts. more...
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2757 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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