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Starting over... I guess if you dont keep at it... all comes back starting over as of today... need to find a diet to use at this point I'm mauling over plans as I now need to lose 27 pounds to get to my goal weight and I want to do it so it stays off
Diet Calendar Entries for 21 September 2012:
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1450 kcal
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Fat: 80.80g | Prot: 48.16g | Carb: 137.76g.
Breakfast: cream, coffee. Lunch: french fries, pork sandwich. Dinner: macaroni salad, chicken wing. Snacks/Other: almond. more...
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2516 kcal
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Activities & Exercise:
Sitting - 15 hours, Exercise machine (slow) - 1 hour and 15 minutes, Walking (slow) - 2/mph - 25 minutes, Sleeping - 7 hours and 20 minutes. more...
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