| September 2012 |
| Wed 26th: |
1537 *
|
102%
|
fat: 133.21g |
| |
protein: 69.73g |
| |
carbs: 14.45g |
|
2130*
|
 593
|
| Tue 25th: |
1170
|
78%
|
fat: 88.34g |
| |
protein: 75.10g |
| |
carbs: 17.49g |
|
2079*
|
909
|
| Mon 24th: |
1086
|
72%
|
fat: 69.74g |
| |
protein: 97.54g |
| |
carbs: 12.70g |
|
2212*
|
1126
|
| Sun 23rd: |
761
|
51%
|
fat: 56.21g |
| |
protein: 53.75g |
| |
carbs: 8.49g |
|
2222*
|
1461
|
| Sat 22nd: |
351 *
|
23%
|
fat: 20.19g |
| |
protein: 37.54g |
| |
carbs: 2.16g |
|
2933*
|
2582
|
| Fri 21st: |
1450 *
|
97%
|
fat: 80.80g |
| |
protein: 48.16g |
| |
carbs: 137.76g |
|
2516
|
1066
|
| June 2012 |
| Mon 4th: |
1027
|
68%
|
fat: 65.90g |
| |
protein: 47.72g |
| |
carbs: 67.79g |
|
-
|
-
|
| Sun 3rd: |
419 *
|
28%
|
fat: 9.14g |
| |
protein: 13.33g |
| |
carbs: 48.14g |
|
-
|
-
|
| March 2012 |
| Mon 19th: |
809 *
|
54%
|
fat: 37.41g |
| |
protein: 31.98g |
| |
carbs: 88.76g |
|
-
|
-
|
| Sun 18th: |
948 *
|
63%
|
fat: 36.13g |
| |
protein: 68.22g |
| |
carbs: 84.99g |
|
-
|
-
|
| Sat 17th: |
206 *
|
14%
|
fat: 3.02g |
| |
protein: 8.67g |
| |
carbs: 38.71g |
|
-
|
-
|
| Fri 16th: |
463 *
|
31%
|
fat: 19.77g |
| |
protein: 51.68g |
| |
carbs: 17.87g |
|
-
|
-
|
| Thu 15th: |
765 *
|
51%
|
fat: 19.29g |
| |
protein: 74.44g |
| |
carbs: 47.49g |
|
-
|
-
|
| Wed 14th: |
591 *
|
39%
|
fat: 11.95g |
| |
protein: 45.83g |
| |
carbs: 52.13g |
|
-
|
-
|
| Tue 13th: |
474 *
|
32%
|
fat: 17.67g |
| |
protein: 31.52g |
| |
carbs: 46.93g |
|
-
|
-
|
| Mon 12th: |
364 *
|
24%
|
fat: 17.74g |
| |
protein: 35.09g |
| |
carbs: 15.42g |
|
-
|
-
|
| Sun 11th: |
348 *
|
23%
|
fat: 6.91g |
| |
protein: 44.97g |
| |
carbs: 28.27g |
|
-
|
-
|
| Sat 10th: |
610 *
|
41%
|
fat: 25.38g |
| |
protein: 49.25g |
| |
carbs: 48.16g |
|
-
|
-
|
| Fri 9th: |
609 *
|
41%
|
fat: 23.77g |
| |
protein: 47.17g |
| |
carbs: 52.53g |
|
-
|
-
|
| Thu 8th: |
471 *
|
31%
|
fat: 15.18g |
| |
protein: 54.14g |
| |
carbs: 29.30g |
|
-
|
-
|
