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oke yank,lauknya pete aja karena kamu dirumah.besok klo km keluar kota aku mau ngerendang jengkol hahaha..........
Diet Calendar Entries for 21 November 2018:
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2060 kcal
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Fat: 79.75g | Prot: 104.24g | Carb: 245.50g.
Breakfast: Petai, Tahu Goreng, Sambal Goreng, Daun Singkong, Alfamart Daun Pepaya, Singkong. Lunch: Tempe, Nasi Goreng, Telur Rebus, Tahu Goreng, Petai, Daun Singkong, Sambal Goreng. Dinner: Ikan Kembung Balado, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih, Tahu Goreng. Snacks/Other: Risoles, Roma Biskuit Kelapa. more...
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2451 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Motorbike Riding - 14 minutes, Cooking - 2 hours, Showering - 23 minutes, Resting - 12 hours and 53 minutes, Sleeping - 8 hours. more...
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