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Got my workout in. It wasn't the hardest thing, but I did have a coughing fit near the end and I was sweating, so I'd say it did the job. It felt good to sweat with my muscles getting warm and limber instead of with chills in my sickbed. Ha! But really, it hit me while I was on the rower how good it felt and I just wished I could get some really deep breaths. Gimme another week and I'm sure I'll be at it full on. As long as this stupid amoxicillin works (though last time it took FOREVER-UGH!)
I think I'm gonna go through my old recipe book and the one I have at all recipes to find something new/different for next week. Feel like I'm in a rut, but don't know what to change. I used to make really good and interesting salads...they were like theme parks. Mexican, cobb, Italian, etc. We'll see.
Hope everyone's 'hump day' got them over the hump!
Diet Calendar Entry for 19 September 2012:
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1073 kcal
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Fat: 58.77g | Prot: 29.04g | Carb: 115.71g.
Breakfast: onion, smoked paprika, garlic powder, 365 bacon, coffee, liquid stevia, organic valley butter, Potatoes (Flesh Without Skin, Without Salt, Boiled), egg. Lunch: Gourmet gluten free man-n-cheese. Snacks/Other: organic gala apple, grapes, trader joe's walnuts. more...
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