hani_va's Journal, 11 November 2018

indomiegoreng (380kal)/ 2 egg omelet (187kal) belum lagi sauce delmonte nya XD

Diet Calendar Entries for 11 November 2018:
1546 kcal Fat: 47.54g | Prot: 53.05g | Carb: 225.83g.   Breakfast: Indomilk Susu Kental Manis Cokelat, Snack Cracker, Prochiz Cheddar Cheese, Oatsy Havermout Oatmeal Instan. Lunch: Indonesian Cilok, Gizzard, Chicken Liver, Chili Powder, Steamed or Boiled Calamari, White Rice (Medium-Grain, Cooked). Dinner: Egg Omelet, Indomie Mi Goreng. Snacks/Other: Sari Roti Roti Tawar Rasa Pandan, Quail Egg. more...
1886 kcal Activities & Exercise: Watching TV/Computer - 1 hour and 59 minutes, Shopping - 1 hour, Housework - 2 hours, Washing Dishes - 30 minutes, Showering - 45 minutes, Sleeping - 8 hours, Resting - 9 hours and 46 minutes. more...

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