Weigh In record (no journal entry) for 05 November 2018
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227.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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1349 kcal
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Fat: 85.36g | Prot: 74.33g | Carb: 73.80g.
Breakfast: Del Monte Mixed Fruit Cup, Applesauce Unsweetened, Roma Old Bay Sausage. Lunch: Cooked Green Cabbage, Roma Old Bay Sausage. Dinner: Cooked Green Cabbage, Popeyes Chicken & Biscuits Spicy Chicken Thigh. more...
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losing 5.6 lb a week
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tanyagross1's weight history
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