|
Makan krupuk😂
Diet Calendar Entries for 24 October 2018:
|
1188 kcal
|
Fat: 39.52g | Prot: 44.74g | Carb: 171.47g.
Breakfast: Terong Balado, Tahu Goreng, Tahu Kukus, Putih Telur Matang, Bakpao, Pisang Kepok Kukus. Lunch: Bakpao, Pisang, Pisang Kepok Kukus. Dinner: Nissin Biskuit Kelapa Ijo, Putih Telur Matang, Kerupuk Makanan Ringan, Tahu Kukus, Terong Balado, Indomilk Cokelat, Nasi Putih. Snacks/Other: Jambu Biji. more...
|
|
1413 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@indahwigati's weight history
|