Weigh In record (no journal entry) for 22 October 2018
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121.3 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2018:
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928 kcal
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Fat: 41.42g | Prot: 27.26g | Carb: 122.40g.
Breakfast: Rotiboy Mexican Bun, Energen Kacang Hijau. Dinner: Sayur Campuran, Nasi Putih, Telur Ceplok. more...
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gaining 1.7 lb a week
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