| December 2020 |
| Sun 6th: |
373 *
|
22%
|
fat: 10.89g |
| |
protein: 7.78g |
| |
carbs: 63.80g |
|
-
|
-
|
| Thu 3rd: |
218 *
|
13%
|
fat: 3.44g |
| |
protein: 1.12g |
| |
carbs: 48.11g |
|
-
|
-
|
| Wed 2nd: |
1240 *
|
73%
|
fat: 44.03g |
| |
protein: 146.60g |
| |
carbs: 72.11g |
|
-
|
-
|
| November 2020 |
| Sat 14th: |
1752 *
|
92%
|
fat: 44.84g |
| |
protein: 236.66g |
| |
carbs: 103.12g |
|
-
|
-
|
| Fri 13th: |
1847 *
|
97%
|
fat: 66.01g |
| |
protein: 204.27g |
| |
carbs: 127.50g |
|
-
|
-
|
| September 2020 |
| Thu 24th: |
738 *
|
46%
|
fat: 32.82g |
| |
protein: 16.41g |
| |
carbs: 106.66g |
|
-
|
-
|
| Wed 23rd: |
165 *
|
10%
|
fat: 3.04g |
| |
protein: 18.62g |
| |
carbs: 16.28g |
|
-
|
-
|
| Tue 22nd: |
909 *
|
57%
|
fat: 14.90g |
| |
protein: 76.88g |
| |
carbs: 114.99g |
|
-
|
-
|
| Wed 16th: |
1024 *
|
64%
|
fat: 39.48g |
| |
protein: 72.41g |
| |
carbs: 97.89g |
|
-
|
-
|
| Tue 15th: |
1439 *
|
90%
|
fat: 29.84g |
| |
protein: 166.08g |
| |
carbs: 136.04g |
|
-
|
-
|
| Sat 12th: |
744 *
|
46%
|
fat: 15.12g |
| |
protein: 107.85g |
| |
carbs: 44.34g |
|
-
|
-
|
| Thu 10th: |
1347 *
|
84%
|
fat: 33.55g |
| |
protein: 151.42g |
| |
carbs: 105.63g |
|
-
|
-
|
| Fri 4th: |
896 *
|
56%
|
fat: 29.46g |
| |
protein: 137.35g |
| |
carbs: 17.67g |
|
-
|
-
|
| Tue 1st: |
586 *
|
37%
|
fat: 13.01g |
| |
protein: 90.32g |
| |
carbs: 22.19g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
102 *
|
6%
|
fat: 1.17g |
| |
protein: 19.52g |
| |
carbs: 2.34g |
|
-
|
-
|
| Sun 30th: |
1285 *
|
80%
|
fat: 47.05g |
| |
protein: 116.56g |
| |
carbs: 105.59g |
|
-
|
-
|
| Wed 26th: |
1121 *
|
70%
|
fat: 36.98g |
| |
protein: 154.10g |
| |
carbs: 44.48g |
|
-
|
-
|
| Sat 22nd: |
1740 *
|
109%
|
fat: 72.77g |
| |
protein: 163.47g |
| |
carbs: 121.87g |
|
-
|
-
|
| Thu 20th: |
218 *
|
14%
|
fat: 4.12g |
| |
protein: 23.03g |
| |
carbs: 22.82g |
|
-
|
-
|
| Sun 16th: |
567 *
|
35%
|
fat: 13.58g |
| |
protein: 63.12g |
| |
carbs: 48.75g |
|
-
|
-
|
