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enaak
Diet Calendar Entries for 13 October 2018:
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1448 kcal
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Fat: 37.62g | Prot: 119.05g | Carb: 155.93g.
Breakfast: Sprouts, Collards, Yambean (Jicama), Green Snap Beans, Chicken Breast (Skin Not Eaten), White Rice (Medium-Grain, Cooked), Carrots. Lunch: Stewed Chicken Breast (Skin Not Eaten), Fried Tofu, White Rice (Medium-Grain, Cooked). Snacks/Other: Yakult Probiotic Drink, Pizza Hut Pan Pizza Meat Lovers. more...
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2127 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Housework - 1 hour, Desk Work - 7 hours, Cooking - 1 hour, Sleeping - 14 hours. more...
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 Comments
13 Oct 18 by member: elysailansani
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kyaknya yg ini lagi program penggemukan yh? makannya pizza 😁
13 Oct 18 by member: Indri1704
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1 potong aja udh kaya mau pingsan:)
13 Oct 18 by member: Wina Agnes
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13 Oct 18 by member: Airin911
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@ely @airin, siappp beb😎😎
13 Oct 18 by member: hani_va
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@wina, pingsan kunafe ka hahahahahaha aku mam sama skutel nya to ga habiiiss
13 Oct 18 by member: hani_va
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@indri, hihihi sbnernya pengen nya cutting nih ka.. skrg lg agak bulky.. kalau ak tiap harinya makan sesuka hati apalagi ini rejeki doet dr kantor ywd hepi aja kita mah 😆🤗🤗😁🤩
13 Oct 18 by member: hani_va
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hani # 🤣🤣🤣makan 1 potong udh kenyang bgt.aslinya pgn bs mkn 3potong,asli enak pake bgt 😍😍😍
13 Oct 18 by member: Wina Agnes
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13 Oct 18 by member: rokenrollmom
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aku bisa habis 4 Alice beb😍😍😍😘😘
13 Oct 18 by member: Diyah Ayu Rina S
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13 Oct 18 by member: lingga pratikno
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bisa untuk refrensi menu besok siang nih, terimakasih ya
13 Oct 18 by member: Abuzar Yulianto
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@wina, enak bgt Alhamdulillah rejeki ga kmna ya beb.. bisa dibilang jarang bgt ak jajan diluar gni.. ada yg ultah hihihihi
13 Oct 18 by member: hani_va
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@rokenrollmom, yummy to the max 😆😆😆🤗😋 btw neng mau balas komeng tth tp udh diprivate aja di jurnal yg seblak nyaa hahahahahaha hani pakai merek yoa makaroni gandum nya.. di supermarket lokal an aja tth 🤓
13 Oct 18 by member: hani_va
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@diyahh, umm ak bkn beli sndiri jd berbaagi sm yg lain .. lengah dikit udh cuma sisa pizza yg varian manis.. dilidah ku suka yg difto ini beb.. dan ludes :" 😆🤣
13 Oct 18 by member: hani_va
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@lingga, lebih khawatir mnaaa sm mnum kupi pake butter hayoo 😄🤫😂🤣
13 Oct 18 by member: hani_va
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@abuzar, ikutttttt kak... hihihihi punya ku ga pake soda yaaa🤭🤭
13 Oct 18 by member: hani_va
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