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Diet Calendar Entries for 13 October 2018:
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1374 kcal
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Fat: 75.19g | Prot: 87.39g | Carb: 87.02g.
Breakfast: Bakeworks Good Seed Sprouted Bread, Baby Spinach, Regal NZ King Salmon Wood Roasted, Olivani Lite Margarine, Poached Egg (with Salt). Lunch: Celery, Peanut Butter. Dinner: Brown Sugar, Fish Sauce, Mung Beans (Mature Seeds, Sprouted), Lettuce, Glutinous White Rice, Lime Juice, Minced Chicken. Snacks/Other: Cadbury Dairy Milk. more...
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2185 kcal
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Activities & Exercise:
Gym - 10 minutes, Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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