alv_kw's Journal, 08 October 2018

ngopi broooooo

Diet Calendar Entry for 08 October 2018:
1580 kcal Fat: 61.88g | Prot: 58.18g | Carb: 202.11g.   Breakfast: Papayas, Instant Coffee (made from Powdered), Banana Chips, Sweet Bread Dough filled with Bean Paste (Meatless, Steamed), Coffee Cake. Lunch: Papayas, Wonton (Meat Filled Fried Won Ton), Vegetable Oil, Pork Fried Rice, Chayote (Fruit), Chinese Cabbage, Sweet Cucumber Pickle. Dinner: Black Pepper, Tomato Chili Sauce (with Salt, Bottled), Mayonnaise, Cheddar Cheese, Chicken Breast (Skin Not Eaten), Onions, Egg, Cucumber, Green String Beans, Sari Roti Roti Tawar Gandum. Snacks/Other: Papaya, Instant Coffee (made from Powdered), Roma Biskuit Kelapa. more...

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