Allahu robbi...nikmat sekali....
Diet Calendar Entries for 07 October 2018:
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2634 kcal
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Fat: 88.68g | Prot: 199.43g | Carb: 271.35g.
Breakfast: Kerupuk Makanan Ringan, Maicih Basreng, Sambal Goreng, Nila (Ikan) (Dimasak, Panas Kering), Rumah Makan Sederhana Nasi Padang, Es Teh. Lunch: Kerupuk Beras, Telur Dadar, Bihun Goreng, Tempe Orek, Nasi Kuning. Dinner: Kerupuk Makanan Ringan, Mentimun (dengan Kulit), Cabai Merah atau Rawit, Bawang Putih, Bango Kecap Manis, Ikan Bandeng Goreng, Nasi Kuning. more...
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2422 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 1 hour and 40 minutes, Cooking - 2 hours, Showering - 20 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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Comments
sekali makan kalorinya tinggi bgt hauhahah
06 Oct 18 by member: micah zerostate
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Hahaha... Ini baru sarapan
06 Oct 18 by member: kunni eko
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