ichie8's Journal, 04 October 2018

entah kalorinya berapa

Diet Calendar Entries for 04 October 2018:
1364 kcal Fat: 61.90g | Prot: 74.26g | Carb: 134.25g.   Breakfast: Rumah Makan Sederhana Ikan Teri Kering, Rumah Makan Sederhana Ikan Teri Kering, Tropicana Slim Minyak Jagung, Fried Egg. Lunch: Plum, Fish, Nasi Putih, Fried Tofu. Dinner: Cucumber, Rumah Makan Sederhana Ikan Teri Kering, Fried Egg, Baked or Broiled Fish, Nasi Putih. Snacks/Other: Plum, Fried Ripe Banana, Yakult Yakult, Fruit Juice, Frisian Flag Low Fat High Calcium Californian Strawberry. more...
1720 kcal Activities & Exercise: Fitness Training (Workout) - 15 minutes, Treadmill - 7 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

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Comments 
emping kah itu??? enaaakk yaa 
03 Oct 18 by member: rokenrollmom
Iya emping lupa namanya aku 😅 Pake garam dikit, netes ni liur 😂 
03 Oct 18 by member: ichie8
cemlian kesukaanku  
03 Oct 18 by member: Khulfa_
@vivoy53 hai viv, lama ga ketemu 😁 Aku juga suka pake banget bisa habis 2/3 bungkus belum makan belum minum 😣 
04 Oct 18 by member: ichie8
Iyaa jrg upload sih bukk lo lgi input ap yg ak mkn 😀😀 
04 Oct 18 by member: Khulfa_
mkn aja... kalori urusan belakang 
04 Oct 18 by member: susikarnaini

     
 

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