|
So today and last night was terrible for me. I ate everything and anything. My urges to eat sweets overcome me. I fought it off as long as I could. But the cakes and cookies always seem to win the fight. When will I ever learn to stop undoing all the good I’ve done. Shaking my head at myself cause I’m so tired of always starting over again. Yea, tomorrow will be the day!
Diet Calendar Entry for 29 September 2018:
|
1265 kcal
|
Fat: 73.54g | Prot: 110.98g | Carb: 49.00g.
Breakfast: Nonni's Originali Biscotti, McDonald's Premium Roast Coffee (Large), Pure Via Stevia, McDonald's Coffee Creamer. Lunch: Boar's Head Maple Glazed Honey Coat Turkey Breast, Smucker's Natural Creamy Peanut Butter. Dinner: Veggie Noodle Co. Zucchini Spirals, Beef T-Bone Steak (Trimmed to 1/4" Fat) . Snacks/Other: Driscoll's Raspberries, Premier Nutrition High Protein Shake - Vanilla. more...
|
|