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 87 |
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A pound a week til June
Lets be real and lose a pound a week til June. I will reopen this challenge in 12 weeks, but its a real challenge
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111
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20lbs by Christmas 2015!!!
This is a great challenge for those of you who would like to lose 20lbs by xmas or the new year. It's a 12 week challenge.
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16
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Raw March
Be as raw as possible during March with one day raw till 4 a week .. good luck
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106
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7 Miles a Week...again
Just like before: 7-Miles/Week, be it walk, run, jog on a treadmill, track, or trail.
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9
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10 k challenge
The goal of this challenge is to run a 10 k in 4 weeks. So let's kick it into high gear and get moving!
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28
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Walk/Run Challenge
start by walk 4 min run 1 min for 30 minutes or any variation Every week move up until running 30 min
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43
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Early New Years Resolutions
Whether you want to lose weight or improve fitness, let's finish 2013 strong and start 2014 even better!
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