buddha0004's Journal, 19 September 2018

Still Going for water fast...its very hard, I'm gonna eat something tonight..cause I'm getting big time pains...found out I'm do well eating one small meal a day and alternating with one to two day fasts...

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Go for it!! 
19 Sep 18 by member: chesgreen
Good luck. A lot of exercise and drinking home made bone broth helped me when I was first starting. 
19 Sep 18 by member: adefwebserver

     
 

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