Leni Liu Cing Link's Journal, 12 September 2018


Diet Calendar Entries for 12 September 2018:
1848 kcal Fat: 103.04g | Prot: 97.47g | Carb: 168.79g.   Breakfast: Dancow Full Cream, Alpukat, EGG WHITE SHAKE, Havermout Rolled Oat. Lunch: KECIPIR, Nasi Merah. Dinner: Brownies, Minyak Goreng, Keju Mozzarella (Susu Murni), Tahu, Telur, Creamy Peanut Butter. Snacks/Other: Brownies, MURBERRY. more...
1896 kcal Activities & Exercise: Weight Training (Bodybuilding) - 10 minutes, Cardio - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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@zulraudhah.z4 
11 Sep 18 by member: Leni Liu Cing Link
makash mba 
11 Sep 18 by member: zulraudhah.z4
@zulraudhah : ini seharus nya masih ada bagian atas dan bawah nya,sayang postingannya terpotong di tengah2 saja ^^ 
11 Sep 18 by member: Leni Liu Cing Link
@vivijunianty 
25 Sep 18 by member: Leni Liu Cing Link

     
 

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