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eating badly after fast stomach is tiny so.... i still lost 2 ounces! Its not much but hey! I just lost 8 pounds in a week.
Diet Calendar Entry for 08 September 2018:
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587 kcal
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Fat: 54.57g | Prot: 28.26g | Carb: 5.97g.
Breakfast: Onions, Mushrooms, Egg, Burgers' Smokehouse Bacon Steak Cuts, Darigold 40% Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Deli Turkey or Chicken Breast Meat, Sargento Colby Jack Cheese Sticks. more...
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