Dinner ku... Met makan all... Jangan lupa pejuang diet juga butuh kalori buat malam mingguan biar kuat jalan2nya haha... Mungkin sekitaran 600-700 kalorinya... Happy weekend
Diet Calendar Entries for 08 September 2018:
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1529 kcal
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Fat: 36.66g | Prot: 72.52g | Carb: 205.53g.
Breakfast: Teh Kotak Teh Kotak. Lunch: Boiled Egg, Nasi Putih, Indomie Kari Ayam. Dinner: Cooked Green String Beans (from Fresh), Super Bihun Super Bihun Goreng, Nasi Putih, Tom Yum Soup. Snacks/Other: Myprotein Isolate Whey Protein, Teh Kotak Teh Kotak, BreadTalk Chicken Floss Bun. more...
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Comments
Itu yg gorengan bahannya kacang panjang ya wkakaka... Tapi enak banget wkakaka...
08 Sep 18 by member: agusliem
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mirip nih sm menu ku td mlm, tp nasinya aq ganti singkong
08 Sep 18 by member: rimasyamlan
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