Weigh In record (no journal entry) for 05 September 2018
|
231.2 lb
Lost so far: 68.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2018:
|
1265 kcal
|
Fat: 102.00g | Prot: 61.00g | Carb: 21.00g.
Breakfast: Clover Stornetta Farms Heavy Whipping Cream, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Kroger Breakfast Sausage Links. Dinner: Mission Avocado, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Kroger Breakfast Sausage Links, Arby's Jalapeño Roast Beef Slider (No Bun). more...
|
losing 8.4 lb a week
|
 Comments
Daaaaaaammmmnnn! 🤜🤛whatever you are doing, don’t stop!!!
05 Sep 18 by member: CrashtestDawnie
|
Seriously!! Just haven’t been hungry and keeping to OMAD. IM working it’s magic 😊
05 Sep 18 by member: g_ortegam
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
g_ortegam's weight history
|