agusliem's Journal, 05 September 2018

Timbanganku kayaknya lgi rusak... Masak 5 ari udah turun aja lg 1 kg wkwkwk... Tapi mayanlah buat menghibur hatiii...

Diet Calendar Entries for 05 September 2018:
1599 kcal Fat: 45.15g | Prot: 89.28g | Carb: 204.69g.   Breakfast: Teh Kotak Teh Kotak. Lunch: Indonesian Salted Duck Egg, Boiled Egg, Nasi Putih, Indonesian Rawon Beef Soup, Teh Kotak Teh Kotak. Dinner: Myprotein Isolate Whey Protein, Indonesian Rawon Beef Soup, Boiled Egg, Nasi Putih. Snacks/Other: Minute Maid Pulpy Mango. more...
4214 kcal Activities & Exercise: Google Fit - 24 hours. more...

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