|
i am fasting to get off travel for two weeks weight. The stuff in the shaker helped with the leg cramps n stuff. Maybe the collagen did kick me out but O'im tinkin twer more like th' Guiness. The BBQ place across from the hotel had the good beer and I did not have to drive.... So IN the first 24 hrs I am down 1.6 the goal is 5 days or 10 pounds. Day one was a success so on to day 2.
Diet Calendar Entry for 01 September 2018:
|
487 kcal
|
Fat: 52.14g | Prot: 0.85g | Carb: 0.28g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Coffee, Darigold 40% Heavy Whipping Cream. more...
|
|