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Hari ini aku kalap makan durian, pas tau jumlah yg di makan dan jumlah kalori nya, langsung istiqfar 3 kali aku 😂
Diet Calendar Entry for 28 August 2018:
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1234 kcal
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Fat: 50.54g | Prot: 67.14g | Carb: 138.39g.
Breakfast: Lowfat Plain Yogurt, Oatmeal, Nescafe Creamy 3 in 1. Lunch: Cake made with Glutinous Rice, Soto Ayam. Dinner: Vegetable Spring Roll, Tempeh (Cooked) . Snacks/Other: Durian (Raw or Frozen) . more...
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