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Had a couple of eating out days last week, weight seems to have stayed the same. Still doing the Jigsaw thing and it works, I don't go near the kitchen during the evening.
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119.0 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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steady weight
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 Comments
Had a better week and still doing the jigsaw in the evenings to keep me away from the kitchen, it works. lost 1 kg.
04 Oct 18 by member: spikspok
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