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Hallo teman2 mau tanya nih tumis pepaya muda berapa kalori ya
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116.8 lb
Lost so far: 13.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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753 kcal
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Fat: 27.40g | Prot: 18.40g | Carb: 109.16g.
Breakfast: Royco Sup Krim Ayam, Gula Pasir, Bimoli Minyak Goreng, Nasi Merah, Tempe Mendoan, Quaker Cereal Drink Coklat. Lunch: Bawang Merah, Telur Dadar, Nasi Merah. Snacks/Other: Sidomuncul Kopi Jahe, Bawang Merah, Pepaya. more...
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steady weight
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@indahwigati's weight history
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