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Today is weird. I was soooo hungry in the morning around 8-9 am, even after eating a fat bomb that I had to snack on some Macadamia and Brazil nuts.
Later, its 12:30 pm and I go to my usual lunch, while waiting for my takeout - I realize - I'm SO NOT hugry.
Now my salad is sitting next to me at work and I don't want it...
Never had this happen to me before, so weird.
Diet Calendar Entries for 24 August 2018:
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1183 kcal
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Fat: 95.22g | Prot: 41.40g | Carb: 56.06g.
Breakfast: Philadelphia Garden Vegetable Cream Cheese, Coffee, Half and Half Cream. Lunch: Stop & Shop Baby Carrots, Water, Extra Virgin Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts, Kraft Chunky Blue Cheese Dressing, House Salad, Lettuce, Avocados, Broccoli, Feta Cheese, Tomatoes, Lemon. Dinner: Stop & Shop Mini Choclate Cupcakes. Snacks/Other: Macadamia Nuts, Eating Evolved Dark Chocolate Mint Creme Coconut Butter Cups, Silk Pure Almond Milk - Unsweetened Original, Coffee. more...
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 Comments
It is one of the benefits of the plan, I like to eat a good breakfast in the morning like a nice omelet or eggs and bacon and it fuels me for a long time.
24 Aug 18 by member: baskington
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I didn’t really have breakfast, just coffeee with cream and a Keto bomb. That’s why it was so surprising to me. Anyway, I ate my salad for early dinner and basically had a 12 hrs fast till this morning. Not bad :)
25 Aug 18 by member: Kyykla
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nope not bad, you will find what works best for you as you go along. Personally I am having a nice juicy steak in the morning with some butter and it lasts me all day. LOL!
25 Aug 18 by member: baskington
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25 Aug 18 by member: Kyykla
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