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Gratis 😄😄😄😄😄 modal diet gratis begini mantap yak!
Diet Calendar Entries for 13 August 2018:
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1238 kcal
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Fat: 49.18g | Prot: 71.36g | Carb: 145.91g.
Lunch: Sari Roti Roti Tawar Rasa Pandan, Nasi Putih, Durian, Pisang Goreng, Tempe Goreng, Putih Telur Matang, Jeruk Nipis, Tempe, Es Krim, Sawi Dimasak (dari Segar), Ikan Kembung Balado, Mentimun (dengan Kulit), Bengkoang, Jeruk. Dinner: Gula Merah, Cabai Merah atau Rawit, Pecel, Kedondong, Semangka, Nanas, Mangga, Jambu Air. more...
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2009 kcal
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Activities & Exercise:
Motorbike Riding - 32 minutes, Cooking - 30 minutes, Housework - 40 minutes, Cardio - 1 hour and 21 minutes, Resting - 12 hours and 57 minutes, Sleeping - 8 hours. more...
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 Comments
waah rejeki yaa alhamdulillaah dpt gratisan 😆
13 Aug 18 by member: arifasihati
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Iya alhamdulillah kak. ini lagi susun rencana makan besok, biar pas segala2nya 😊
13 Aug 18 by member: ikak8622
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mantap aya jengkol top markotop
13 Aug 18 by member: eko.delayoga
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13 Aug 18 by member: kunni eko
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mana jengkol, eweh jengkol eta pete
13 Aug 18 by member: eka.yulaeka
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Iya kakak2, rezeky ada2 aja caranya. Malem2 diantar beginian gratis. Pete itu mah... Lumayan kan pete mahal
13 Aug 18 by member: ikak8622
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