KF359 Liat kembangkol di pasar cantik2 bgt,ydh lunch "nasgor" kembang kol ah 😋 * Nasgor butter* - Nasi diganti kembang kol,bawput,bawmer,salted butter,lada hitam,himsalt,sosis ketofy,telur *Telur ceplok* *paha ayam panggang wijen,sayap goreng butter* -setelah matang di spray evoo pepper Alhamdulillah,kenyang nikmat ❤️
Diet Calendar Entry for 12 August 2018:
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1380 kcal
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Fat: 130.73g | Prot: 43.02g | Carb: 12.30g.
Breakfast: Cuka (Sari Apel), Vico Bagoes Virgin Coconut Oil, Nescafe Classic. Lunch: Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Orak-Arik (Utuh, Dimasak), Telur Goreng, Kembang Kol Dimasak (dari Segar), Vico Bagoes Virgin Coconut Oil, Paha Ayam Panggang (Kulit Dimakan). Dinner: Alba Keju Parmesan Grated, Kulit Ayam, Java Cocoa Dark, Anchor Unsalted Butter, Nescafe Classic, Vico Bagoes Virgin Coconut Oil. more...
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