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Happy Friday. Walked 3.35 miles, burned 418.7 calories. I enjoy my morning walks and I am motivated about losing weight. I did a sneak preview and I am up 2lbs. So I got to do something different. It is really my eating habits, something has got to change. Everyone be encouraged and enjoy your day.
Diet Calendar Entry for 10 August 2018:
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705 kcal
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Fat: 35.93g | Prot: 32.59g | Carb: 62.47g.
Breakfast: Hard-Boiled Egg, Melba Toast, No Name Thick Sliced Bacon. Dinner: Combination Pizza, Yard House Margherita Pizza (2 Slices). more...
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